Easy Chicken Noodle Soup

I asked & 98% of you all said you wanted to see more food posts… So here is yesterday’s cheats chicken noodle soup. ⁣⁣

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It’s super simple & really you can use any ingredients you have in your fridge. (If vegetarian you could add in some chickpeas or lentils instead & use vegetable stock).⁣⁣

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You will need one large pot. ⁣⁣⁣

500grams of organic chicken ⁣⁣

Garlic ⁣⁣

Ginger ⁣⁣

Turmeric ⁣⁣

Water or Stock ⁣⁣

Bone broth powder or stock powder ⁣⁣

Vegetables ⁣⁣

Pasta ⁣

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Start by adding in some fresh chopped garlic & ginger (the more the better) to the pot & sauté with some olive oil. Next Sprinkle in a generous dash of turmeric powder & cool spice for a minute or so. ⁣⁣⁣

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Now it’s time to add in the vegetables. I only had carrots; but zucchini, onion, celery, broccoli & cabbage al work well. Sauté until there is a bit of colour on the veggies & then add in 500g chicken. (You can use breast or thigh whatever you have; I prefer thigh as it is more tender but yesterday I only had breast). ⁣⁣⁣

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Brown the meat on all sides & then fill the pot with water, a dash of apple cider vinegar & a squeeze of fresh lemon. Add in your chicken bone broth powder (or stock concentrate or homemade stock). I often make my own stock, however I love having this @nutra bone broth on hand for an easy meal. Add in any fresh herbs, I used parsley for this batch; but if your a coriander lover it works great too! ⁣⁣⁣

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Bring to the boil, then turn down to simmer and cook for about 30-40 minutes (longer if using chicken thigh). Add in the pasta ( I love using risoni) & frozen peas & bring back to the boil for about ten minute until the pasta is cooked. ⁣You can also add in some canned chickpeas at this stage too for some extra protein. ⁣⁣

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Then you have it… One very easy, nourishing & healing soup for cold winter days & sick husbands. ✨ Emmy Xx

Published by emmyoneill

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